I was overthinking, as usual, when I bumped into this blackboard outside a café that I pass by every day. I realized that I'm often so absorbed in my own thoughts that I miss the simple, beautiful things that surround me. My overthinking often keeps me from being present.
For 100 days, I will make an effort to be here and now. I will get out of my own head to see what I have been missing. Each day, I will draw something that I notice around me, and I will pair it with whatever it is that I'm overthinking, in an attempt to be more aware and learn to let go.